Nidra Yoga Foundation was established on November 24th, 2014, with a vision to share the authentic teachings of yoga with the world. What began as a small school in the serene coastal town of Varkala, Kerala, has grown into a beacon of light for spiritual seekers and yoga enthusiasts worldwide.
Our journey has been one of dedication, passion, and unwavering commitment to preserving the traditional essence of yoga while making it accessible to modern practitioners. We believe that yoga is not just a physical practice but a transformative path that integrates mind, body, and spirit.
Over the years, we have empowered thousands of students to become confident, inspired yoga teachers, each carrying forward the light of yoga to their communities. Our comprehensive and uniquely designed courses stand apart, ensuring that every graduate emerges as a beacon of inspiration in their own right.
To provide authentic, comprehensive yoga education that empowers individuals to become confident, inspired teachers. We are dedicated to maintaining the highest standards of service and education, ensuring that every student receives a transformative learning experience rooted in traditional yogic wisdom.
To be a beacon of light in the path of yoga, illuminating the way for spiritual aspirants and forging traditions that honor the ancient wisdom while embracing modern understanding. We envision a world where authentic yoga teachings are accessible to all, creating a global community of mindful, compassionate practitioners.
Internationally recognized certification through Yoga Alliance, USA, ensuring your credentials are respected worldwide.
Learn from experienced, passionate teachers who embody the yogic lifestyle and share authentic traditional teachings.
Located in beautiful Varkala, Kerala, surrounded by natural beauty and traditional Indian culture that enhances your spiritual journey.
Our uniquely designed courses cover asana, pranayama, meditation, philosophy, anatomy, and teaching methodology for a complete education.
The principles that guide our teaching and shape our community
Preserving traditional yogic wisdom while honoring its timeless essence.
Maintaining the highest standards in education, service, and practice.
Empowering personal growth and spiritual awakening in every student.
Building a global family of mindful, compassionate practitioners.
Nestled in the breathtaking coastal town of Varkala, Kerala, our school is surrounded by the natural beauty that has inspired yogis for centuries. Kerala, known as "God's Own Country," provides the perfect backdrop for deep spiritual practice and transformation.
Our location in Varkala offers students the unique opportunity to experience authentic Indian culture while immersing themselves in traditional yoga teachings. The serene environment, with its pristine beaches and spiritual energy, creates an ideal setting for intensive learning and personal growth.
We also conduct programs in Trivandrum, the capital city of Kerala, providing accessibility while maintaining our commitment to authentic yoga education. Both locations reflect our dedication to making transformative yoga education accessible to seekers from around the world.
Passionate teachers dedicated to sharing authentic yoga wisdom
Founder & Teacher
Lead Yoga Teacher
Yoga Teacher
Join thousands of students who have transformed their lives through authentic yoga education at Nidra Yoga Foundation.
